Sports Performance Membership

A sports performance membership is targeted to athletes in various sports to improve their strength, technique, and overall fitness. At Alpha Athletics, members would have a custom workout program intended on maintaining and improving sport performance in their specific sport and receive coaching during their workouts. This membership is ideal for prehab and building strength to prevent sports injuries, tailored workouts for in-season and off-season training, and collegiate weight room technique and strength building workouts. Upstairs has an active recovery and stretching area, along with a place to house your things during your workout. Being an elite level athlete requires much more work than what is done in practice. This membership is ideal for those athletes looking to improve their strength, prevent injuries with weight training, heal injuries with weight training, and work on the foundations and out of practice work that comes with being an athlete.